Fish  

Flounder, Skin-on

With a mild sweet flavor and delicate flaky texture, Flounder is a versatile, easy-to-prepare type of fish. It can be baked, poached, steamed, sautéed, stuffed, pan or deep fried.

Flounder, Skinless

With a mild sweet flavor and delicate flaky texture, Flounder is a versatile, easy-to-prepare type of fish. It can be baked, poached, steamed, sautéed, stuffed, pan or deep fried.

South Atlantic White Fish

Generally mild in flavor, White fish can be interchangeable in many recipes. These fillets are great for pan-frying, pan-searing, using in soups and chowders, fish and chips, or simply can be baked with your favorite seasoning.   As with most items Bay hill has to offer, these fillets are perfectly complemented by a vast array of sauces.

Tilapia

Tilapia’s sweet, mild taste and flaky texture makes it a great fit for recipes calling for a white fish. These lean fillets absorb flavors easily, so we recommend using a light hand with spices and sauces. Tilapia is versatile across many cooking methods including pan frying,